Why I’ve muted my friends on Instagram
Apr 01, 2020
I call this: social media spring cleaning
18 super soothing images of beauty to give your mental health a break during Covid-19
Apr 01, 2020
Ease the negativity with some beauty-based ASMR
How to take care of your mental health during a pandemic, according to HH Sayyida Basma
Mar 30, 2020
We spoke to one of the leading voices in mental health about the anixety-inducing coronavirus about how to cope
Why do we feel so guilty all the time?
Mar 24, 2020
From friendships to work to the environment, we feel bad about pretty much EVERYTHING
Hi, WhatsApp? This is your mental health and we need to talk
Mar 06, 2020
The social media app has been a lifesaver in coordination and keeping friendships in check – but it’s also bred tonal paranoia. Georgie Bradley has some issues…
Prince Harry reveals he has been in therapy for 7 years
Feb 09, 2020
A source states that it has helped him cope with his mother, Princess Diana's, death
These are the four thoughts that fuel anxiety the most
Feb 01, 2020
And how to banish them
Adam Driver Walks Out of Interview
Dec 18, 2019
And mental advocates have his back
Online Shopping Addiction Should Be Recognised As A Mental Health Condition, Say Experts
Nov 23, 2019
A study has linked it with an increase in depression and anxiety.
A Beginners Guide To Therapy
Nov 13, 2019
Everything you need to know before you book your first session