Unleash your inner Pilates princess energy and improve your form at one of the top Pilates classes in Dubai. From reformer, to mat and even some experimental classes, prioritizing wellness and strengthening your core has *never* been easier.
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Dubai is THE place to be to level up your fitness, with trending workouts like Pilates, yoga, padel, and more available at some really Instagrammable venues. Grab your mat (or your reformer) and let’s get toning!
Here are some of the best Pilates studios to visit in Dubai…
The Hundred Wellness Centre
This wellness studio was the first of its kind in the region to be solely owned and founded by an Emirati woman, and was also the second Pilates studio *ever* to open in the UAE.
At The Hundred Wellness, they crank your traditional pilates classes up a notch with bars, springs, and straps to unleash your inner powerhouse. Get ready to banish those imbalances, forge some serious strength, and find your stability groove. The studio is a one-stop shop for all things movement and wellness, with classes for all abilities.
When: 7 am – 8 pm
Where: The Hundred Wellness Centre, 53b Street, Jumeirah 1
How much: Classes start from Dhs140 a session
Tel: 04 344 7333. thehundred.ae / @thehundredwellness
Blended Wellness
Blended Wellness on Dubai’s Palm Jumeirah is a one-stop shop for all things wellness! With a spa, gym, pilates studio, hair and beauty salon, and more in one aesthetically pleasing venue. Blended is all about ~slowing down~ and giving some love to YOU. They’ve got a selection of expert-led daily Pilates classes – pick your poison: upper body and core, lower body and core, or go all out with full body!
Blended Fit is all about building lifestyles, not just muscles. They get it – there’s no one-size-fits-all when it comes to fitness. They’re all about the whole package, from Pilates to yoga, boxing to spin, catering to all needs and levels.
When: Classes daily from 7:30am – 18:30pm
Where: Blended Wellness, Dukes The Palm, A Royal Hideaway Resort, Palm Jumeirah.
How much: Packages start from Dhs550 for five classes (Dhs600 for reformer) or Dhs950 for 10 classes (Dhs1,100 for reformer)
Tel: (0)4 423 8313. blendedwellness.com / @blendedwellnessdxb
Posture
Via @thisisposture on Instagram
Posture is your go-to for a total mind-body-soul escape. They offer reformer, cadillac, and mat Pilates classes for every level. The instructors at Posture prioritize nailing that form and core strength, with a focus on leveling up that strength and mobility in every one of their signature classes.
When: Classes daily from 7:30 am – 19:30 pm
Where: Posture, Golden Mile, Building 4, Palm Jumeirah, Dubai
How much: The packages start from Dhs130 per class (Dhs155 reformer), Dhs1,100 for ten classes (Dhs1,500 reformer), or first-timers can get two classes for Dhs150 (or one trial reformer class for Dhs160).
Tel:(0)58 580 7256. thisisposture.com / @thisisposture
Paus; Wellness
This wellness studio offers a new take on traditional workout routines, proving that being ‘zen’ doesn’t necessarily mean sitting in silence. With hip-hop yoga classes and afro-beat soundtracks, you can take a fun approach to reach your inner peace. Try out their ‘Yogalates’ class to experience the benefits of combined yoga and Pilates movements to reach ultimate core strength potential.
When: Tuesdays 9:45 am, Thursdays 9:00 am
Where: Villa 1202, Al Reef Villas, Al Wasl Rd, Dubai
How much: Pop Yogalates classes from Dhs95 per class
Mojo Pilates
A pilates studio that doubles as a juice bar? Sign us up! Located in Media City, Mojo Pilates powers you through killer full-body strength workouts with upbeat music (you can even suggest songs for their class playlist)! These Pilates classes are best enjoyed with a post-workout drink for their popular juice bar on site.
When: Classes available daily. See the website for class timetable.
Where: Mojo Pilates, Concord Tower, Dubai Media City
How much: First session FREE. Single class pass from Dhs120
Tel:(0)4 360 3399 Ilovemymojo.com / @mojopilates
Cultivate
Via @cultivatedubai on Instagram
Cultivate is a popular family-owned Pilates and fitness studio that is all about getting back in sync with your mind and body. There are plenty of classes to choose from – from reformer and mat Pilates to yoga, HIIT, crossfit, and circuit training classes! You can also snag a private sesh with a personal trainer who will hook you up with a custom plan that’s all you! Get ready to rock your fitness game.
When: Classes available from 6:30 am – 8:30 pm
Where: Chacaron Cultivate Fitness Club, 775B Al Wasl Road, Al Safa 2, Dubai
How much: Packages start from Dhs145 per class or Dhs1,200 for ten classes.
Tel:(0)50 116 3483. cultivate.fit / @cultivatedubai
Reform Athletica
This boutique studio is bringing you the hottest signature classes in Dubai: The Reform Method, TRX Athletica, RA Yoga, and Kettle Form, all in a totally eco-friendly setup – no plastic in sight! These instructors are all about that 360-degree life vibe. They’ll tweak the classes to make sure every single person in the crew gets the absolute best out of it, every single time. It’s not just a workout, it’s a whole lifestyle upgrade!
When: Classes available daily from 6:30 am – 8:30 pm
Where: Chacaron Cultivate Fitness Club, 775B Al Wasl Road, Al Safa 2, Dubai
How much: First-timer package Dhs238 for three classes. Single class pass Dhs143, 10 class pass Dhs1238
reformathletica.com / @reformathletica
PAD Pilates & Dance Studio
PADÂ Pilates & Dance Studio in Dubai is the *ultimate* fitness destination where Pilates and dance come together to empower and transform. This boutique studio in The Greens offers a wide variation of Pilates classes led by industry experts, bringing top-tier classes to the UAE. They prioritize individual attention with small class sizes, welcoming both fitness enthusiasts and beginners.
When: Weekday from 7 am, Weekend from 9 am (see website for class timetable)
Where: The PAD, Pilates & Dance studio, Onyx Tower, 906, 1 Sheikh Zayed Rd, The Greens, Dubai
How much: See website for individual class information