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Health & Fitness

Posted inHealth & Fitness

This viral TikToker says a bag of frozen peas can help you get to sleep quicker

by Jade Biggs
Posted inHealth & Fitness

10 fun ways to get your sweat on during this year’s Dubai Fitness Challenge

by Hanan Ali
Posted inHealth & Fitness

The massage that isn’t a massage but feels like a massage

by Georgie Bradley
Posted inHealth & Fitness

8 new fitness drops on our radar this month

by Laura Harding
The 6 products you need to get a good night's sleep
Posted inHealth & Fitness

The 6 products you need to get a good night’s sleep

by Admin
This quick migraine massage can actually help you with your pain
Posted inHealth & Fitness

This quick migraine massage can actually help you with your pain

by Sarah Weldon
Mindfulness Maktaba: The Instagram accounts guaranteed to brighten up your day
Posted inHealth & Fitness

Mindfulness Maktaba: The Instagram accounts guaranteed to brighten up your day

by Cosmo
Your gynae wants you to stop doing these 5 things
Posted inHealth & Fitness

Your gynae wants you to stop doing these 5 things

by Admin
How the pandemic is affecting your menstrual cycle
Posted inHealth & Fitness

How the pandemic is affecting your menstrual cycle

by Admin
All the best pics from the Cosmo ME x Puma yoga event
Posted inHealth & Fitness

All the best pics from the Cosmo ME x Puma yoga event

by Admin
Can you be body positive and still want to lose weight?
Posted inHealth & Fitness

Can you be body positive and still want to lose weight?

by Milli Midwood

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