The Dubai Fitness Challenge is back for its 7th edition and will kick off on 28th of October 2023. Launched in 2017 by His Highness Sheikh Hamdan bin Mohammed bin Rashid Al Maktoum, Crown Prince of Dubai and Chairman of the Executive Council of Dubai, the Dubai Fitness Challenge transforms the entire city into a fitness hub and aims to inspire its residents to seek a healthy and active lifestyle by incorporating fitness into their daily routine.
The Dubai Fitness Challenge is a city wide celebration of health and fitness that challenges you to exercise for 30 minutes everyday for 30 days with a number of fitness centric events taking place throughout the month to inspire you. Keep scrolling to read more about some of the most interesting events taking place as a part of the Dubai Fitness Challenge that you certainly don’t want to miss out on.
The most exciting events taking place as a part of the Dubai Fitness Challenge
Running into a Healthier Lifestyle with Hyde Dubai x KO8 Fitness
In collaboration with KO8 Fitness, five-star lifestyle hotel Hyde Dubai is uniting a community of health and wellness seekers to embark on a delightful collective run on November 18 – as part of Dubai’s 30×30 fitness initiative.
Starting from 8:30am, the art-led hotel will host a lively community run along the blissfully scenic Business Bay Canal. Following the run, the community will indulge in light and energizing refreshments courtesy of the hotel, in addition to receiving a generous 30% discount on all treatments at Cinq Mondes Spa in Hyde Dubai.
Where: Hyde Hotel Dubai
When: Saturday, November 18
Time: 8:30am to 9:30am
To participate in the community run, please click here.
Participants will be treated to refreshing refreshments and surprise goodies courtesy of Hyde Dubai and KO8 Fitness.
For more information, please call +971 44 871 1111.
DP World Kite Beach Fitness Village
DP World Kite Beach Fitness Village is a must-visit destination for all things fitness during the Dubai Fitness Challenge. The village is hosting a huge range of classes with over 24 specialised fitness zones, all located on the iconic Kite Beach in Jumeirah. Whether you’re looking for invigorating workouts or serene yoga sessions – or want to gather a group of friends to play padel, cricket, football or basketball – the DP World Kite Beach Fitness Village has it all.
When: Weekday: 3pm-10pm | Weekend 7am-10pm
Where: Kite Beach, Dubai
How much: Free!
Find the full list of class schedules here.
Punch and Pose at SLS Dubai
Head to SLS Dubai this November and enjoy a mix of unmissable fitness offers in honour of Dubai Fitness Challenge. Try yoga above the clouds at SLS’s Burj Khalifa terrace, bringing you a mix of Hatha yoga, stretching, meditation and pop pilates. Or try your hand at boxing, as Lucky Punch, the boutique boxing studio from Zurich, is taking fitness to another level with a 45-minute boxing and strength workout, powered by music.
Yoga Classes:
When: 8th and 15th November – 7PM
Where: Burj Khalifa terrace – 69th floor
How much: Dhs99 with access to the pool, gym and spa facilities
Lucky Punch:
Where: SLS Dubai, Privilege Pool, 75th Floor
Where: 25th and 26th November – 10am, 11am, 7pm
How much: Dhs160 per class
For bookings and more information, email [email protected].
Join the 30×0 Mental Fitness Challenge with Chearful
Chearful, the leading online platform for mental health support has introduced a “30×30 Mental Fitness Challenge” this November in line with the Dubai Fitness Challenge.
The 30×30 Mental Fitness Challenge encourages participants to commit to completing a series of daily challenges and to reflect on their thoughts, emotions, and behaviors. Mental health is just as important as physical health. Join the Chearful challenge and take care of your mental well-being this November.
Registration can be done through the Chearful website here.
Attend a free yoga session with Kibsons
Kibsons are hosting free yoga sessions during this year’s Dubai Fitness Challenge at Enhance Fitness. Their #KibsonCares Yoga For Peace classes provide a safe space to unwind and take a break from everyday chaos.
When: November 3, 9, 17, 24th
Where: Enhance Fitness, Dubai
How much: Free – reserve your place here.
30X30 Dubai Fitness Challenge with Wellx and Inspire Yoga
Via @wellx.ai on Instagram
Wellx have joined forces with Inspire Yoga to invite you to participate in a journey towards active living and holistic well-being. For Dubai Fitness Challenge 2023, Inspire Yoga and Wellx are teaming up to offer a 4-weekend wellness program. With four weeks of activities and each week focusing on different components of wellness, join this challenge to feel your best this month!
Week 1: Fuel – Yoga Under the Gate
Date: November 4th 2023
Week 2: Sleep – Parent and Child Yoga
Date: November 11th 2023
Week 3: Move – Zumba Fitness Class
Date: November 18th 2023
Week 4: Relax – Dog Yoga with Their Hooman
Date: November 25th 2023
For more information visit wellx.ai.com
Fitness events with PUMA x Blended Wellness
In celebration of Dubai Fitness Challenge 2023, PUMA has teamed up with Blended Wellness, to host an exclusive series of fitness activations, encouraging you to #takethechallenge and find your best self.
Sweat with PUMA on the rooftop of Blended Wellness at 5:30pm on Tuesday 31st October, 7th November, 14th November, 21st November and 28th November for a 60-minute yoga flow, hosted by PUMA, including a fresh juice, PUMA water bottle and PUMA and Blended Wellness vouchers to spend, all for just Dhs80.
When: 5:30pm on Tuesday 31st October, 7th November, 14th November, 21st November and 28th November
Where: Blended Wellness, Dukes, Palm Jumeirah
How much: Dhs80
For bookings, click here.
LC’s complimentary community events for Dubai Fitness Challenge
Via @lcofficial on Instagram
Join activewear brand LC to rejuvenate your mind, body, and soul through a series of wellness events in celebration of the Dubai Fitness Challenge. In partnership with esteemed brands and exceptional wellness instructors, LC is thrilled to offer a month filled with complimentary events designed to elevate your wellbeing.
- LC X Birkenstock: Indulge in a morning of yoga & surprises on 4th November, 8.30 AM at Dome Atrium, Dubai Marina Mall, and Dubai Hills Mall.
- Soul-ful Sundays: Beginning 29th October and every Sunday throughout the month of November, enjoy a series of yoga sessions aimed at promoting relaxation, flexibility, and inner peace at LC, The Beach, opposite JBR Dubai. (Various dates & yoga flows available)
- Rise & Stride: From 31st October and every Tuesday throughout the month of November, embrace each Tuesday with a mindful walk at Dubai Marina, starting 6 AM.
Click here for full schedule and more information.
Get A Three-Month Membership For Free at Snap Fitness UAE
Take part in a series of class events for Dubai Fitness Challenge month at Snap Fitness. This leading community-driven fitness chain is set to reward its existing and new members with free memberships, depending on how active they are during the month dedicated to fitness.
Whether you’re already a member or not, if you attend five group class events per week at any Snap Fitness club for each week from October 28th to November 26th, get rewarded with a free membership of three months, which is generally sold for Dhs1,199. This is the *perfect* way to kick-start your fitness journey!
Snap Fitness offers engaging group classes including boxing, dance, strength training, Strong Nation, kettlebell and core, Zumba, and yoga. Find out more here.
Largest high-intensity interval training class organised by adidas
Taking place on Sunday, 12th November, adidas in partnership with Les Mills and DFC, is about to create history with its Guinness World Records attempt for the ‘Largest high intensity interval training class’. This challenge will take place against the backdrop of the beautiful Museum of the Future on the grand Sheikh Zayed road. All participants will be guided by world class trainers through a Les Mills workout and some uber cool activewear provided by adidas. So gear up to create history with adidas!
When: 12th November 2023
Where: Museum of the Future, Sheikh Zayed Road.
Time: 5am to 5:30am
Price: Free for everyone.
Register now via the adidas app and stand a chance to win a free adidas tee.
Dubai Run by Mai Dubai
Via dubairun.com
The iconic Dubai Run is back this year, closing the grand Sheikh Zayed Road off from vehicles and transforming it into giant a running track. Taking place on the last day of the Dubai Fitness Challenge, the 26th of November, this challenge is for everyone – from experienced athletes to rookie runners.
The run will follow two routes: a 5km route and a 10km route, both following Dubai’s most celebrated buildings such as the Museum of the Future, Emirates Towers, Burj Khalifa and several others.
When: 26th November 2023
Where: Starting near the Museum of the Future, Sheikh Zayed Road.
Time: 6:30am to 9:30am
Price: Free for everyone.
For more information and to register, click here.
Dubai Ride by DP World
One of the biggest cycling events, Dubai Ride is the perfect way to get your body moving while doing something unconventional and fun. Similar to the Dubai Run, Dubai Ride also has two routes: a 4km family friendly route through the stunning downtown Dubai and a 12km route for all the expert cyclists on the Sheikh Zayed Road.
When: 12th November 2023
Where: Multiple start gates
Time: 6:15am to 7:45am
Price: Free for everyone.
For more information and to register, click here.
Dubai Stand Up Paddle
Via @visithatta on Instagram
The Dubai Fitness Challenge is introducing Stand Up Paddle for the first time ever as one of the challenges. Taking place at the serene Hatta Dam, DFC has you covered even if you are completely new to the sport. DFC will be organising free of charge training sessions for everyone with certified coaches (!!) However, if you are already well versed in the sport, you can directly take part in the Stand Up Paddle challenge during which you will navigate through a dedicated route and will be awarded a certificate of completion at the end.
DFC is also hosting a SUP Yoga session amidst nature, against the backdrop of the beautiful Hajjar mountains, creating one of the most reposeful yoga experiences of all time.
When: 18th November 2023
Where: Hatta Dam
Time: Stand Up Paddle Challenge – 5pm to 5:30pm, SUP Yoga Session – 5:15pm to 5:45pm
Price: Free for everyone.
For more information and to register, click here.