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Home » Health and Fitness

Health and Fitness

Posted inHealth & Fitness, Celebs

GTK Fatima Salah on her journey to compete in the Spartan race

by Farwah Bukhari
Posted inHealth & Fitness

Being kind is low-key *really* good for your health

by Megan Tomos
Gbemi Giwa Fitness Instructor
Posted inHealth & Fitness

A 12-week fitness program that’ll make you feel like *the* best version of yourself

by Janvi Thanki
Posted inHealth & Fitness

9 activities to sign up for during Dubai Fitness Challenge this year

by Blanche Dmello
Posted inHealth & Fitness

19 yoga apps that’ll bring some much-needed zen into your life

by Ahad Sanwari and Rosemary Wojtkowski
Posted inLife, Health & Fitness

If I can run a half marathon, so can you

by Milli Midwood
Posted inHealth & Fitness, Life

7 hiking spots around the UAE to explore this weekend

by Gia Chaudry
Posted inHealth & Fitness

This viral TikToker says a bag of frozen peas can help you get to sleep quicker

by Jade Biggs
Posted inHealth & Fitness, Life

10 fun ways to get your sweat on during this year’s Dubai Fitness Challenge

by Hanan Ali
Are we in the midst of a fake body positivity movement?
Posted inOpinion

Are we in the midst of a fake body positivity movement?

by Admin
All the best pics from the Cosmo ME x Puma yoga event
Posted inHealth & Fitness

All the best pics from the Cosmo ME x Puma yoga event

by Admin

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