This Is Why You Jerk As You're Falling Asleep
And why your eyes twitch when you're tired
Lipoedema: The Chronic Condition That Could Be The Reason You Can't Lose Weight
Diet and exercise won't make a difference
This Handy Monthly Calendar Can Tell You When You're Going To Get Spots
Your skin has a hormone cycle, and we've broken it down for you
20 Minutes Diabetes Prevention HIIT
On World Diabetes Day, November 14, we have a no-excuses work-out, that could help prevent diabetes
5 Diabetes-Friendly Eating Tips
This World Diabetes Day, we find out what we should all be eating to be our healthiest selves...
6 Different Types Of Yoga For You To Try Now
Whether Ashtanga, swing or power yoga is your thing, there is a class for everyone at FitRepublik
4 Things You Need to Know About Psoriasis
On World Psoriasis Day, we turn to an expert to get the low-down on the disease that Kim Kardashian openly suffers with
Make The Most Of The Dubai Fitness Challenge
How to keep track of your daily workouts this month...
The Power Of A DNA Test In Fighting Breast Cancer
This Pinktober we spoke to Cosmo cover girl, Megan Pormer, about how a 30-second swab could save millions of lives
WWE Has Just Signed Its First Middle Eastern Woman
“It is an honour to be the first-ever woman from the Middle East to sign with WWE”
Birth Control Pill Is Set To Become Prescription-Only In Dubai
The pill was previously available over-the-counter