We recently discovered the most popular crystals for this season thanks to Online Psychic Chat, so naturally we needed to find out more. We hit up our fav crystal connoisseur, Holly, founder of Dubai’s much-loved Holly Holistic crystal shop to get her expertise on the sparkly stones *and* how to use them on our own healing journeys. Not only did Holly share her wisdom, but she answered the age-old question of whether or not size really does matter.
via Instagram @hollyholistic
Cosmo ME: How to use crystals in everyday life?
Holly: There are many ways to use crystals but the most preferred ways would be to wear the stones against your skin in the form of bracelets, necklaces, and earrings. You can also carry the healing stones with you, in your pocket or bag. Keep them under your pillow, on the bedside table, in your sacred space, and most importantly hold them during meditations.
Cosmo ME: How to set intentions into the stones?
Holly: When we set an intention into a crystal, we are programming how we want the crystal’s energy to work in your favour toward a desired outcome. Before programming the crystal, it’s essential to cleanse it to remove any previous energies that may be on it. We often use the smoke from sage or frankincense for this. It’s always good to take a few deep breaths to centre yourself and clear your mind. Sit comfortably and hold the crystal in your hands. Close your eyes and take a moment to focus on your intention. Be clear and specific about what you want the crystal to help you to achieve. Visualise your goal and state your intention, trust and let go.
via Instagram @hollyholistic
Cosmo ME: Does the size of the crystal matter in terms of its healing capabilities?
Holly: This is such a valid question, I’m glad you asked. The size of a crystal can affect the amount of energy it emits. Larger crystals generally have a greater capacity to radiate energy due to their increased mass and surface area. This means that they can have a stronger impact on your environment or personal energy field.
Smaller crystals, on the other hand, may have a more localised or subtle effect. They are still valuable for personal use, meditation, and focusing on specific intentions, but their influence might be milder compared to larger specimens.
Ultimately, the most important factor is your connection to the crystal and how it resonates with your intentions and energy. Whether large or small, each crystal has its unique qualities that can benefit your well-being and spiritual journey.
via Instagram @hollyholistic
Cosmo ME: Does the crystal have to be your birthstone for it to work for you?
Holly: We get asked this a lot at Holly Holistic and the simple answer is no. While birthstones are often associated with specific birth months and zodiac signs, anyone can work with any type of crystal or stone, regardless of their birthstone. Crystals have unique properties and energies that can be beneficial to anyone, regardless of their birthdate.
People are drawn to different crystals based on their individual needs, intentions, and energy. It’s a personal and intuitive process and experimenting with various stones can help you find the ones that resonate most with your own energy and goals. What works best for one person may not be the same for another, so it’s important to explore and discover which crystals and stones align with your specific needs and intentions.
Cosmo ME: Do you have to wear the stones we’ve set our intentions into, or do they still work even if they’re sitting in our jewelry box at home?
Holly: It’s really important to work with the crystals you have by programming and wearing them, meditating with them, or just having them around your sacred space. Just as it is with anything in life, crystals also always need to be cleansed and renewed to get them to work best for you. Regular cleansing, programming, and intention-setting are essential steps to ensure your crystals remain attuned to your energy and continue to provide the benefits you seek.
The most popular crystals of 2023
Sapphire
via Instagram @hollyholistic
Properties: enlightenment, wisdom, focus, concentration
When to use: at the workplace, when feeling under the weather, travelling
Origins: Sri Lanka, Thailand, Afghanistan, Australia
September’s birthstone, sapphire, is one of the most popular crystals with nearly one million global searches in 2023 alone. “Traditionally, sapphires have been used as protective amulets to ward off negative energies and psychic attacks. They are believed to create a shield of protection around the wearer. Some people use sapphire to enhance their spiritual journey.”
Diamond
via Instagram @hollyholistic
Properties: Strength, amplifier
When to use: When you’re feeling positive energy
Origins: Russia and Botswana
With 765,000 annual searches, diamonds truly are one of the most popular crystals and forever a gal’s best friend. “Diamonds are not traditionally associated with healing properties in the same way that many other gemstones are. They are primarily valued for their beauty, rarity, and the symbolism of enduring love and commitment. However, in recent years, there has been some interest in the potential energetic or metaphysical properties of diamonds. It’s now thought that they are energy amplifiers and can help with emotional healing and bring joy, abundance, and inner strength.”
Turquoise
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Properties: grounding, guidance, protection
When to use: when stressed or anxious, during manifestation
Origins: Russia, China, South America
The third most popular crystal is turquoise totalling 461,000 searches. “This stone has a rich history of cultural and spiritual significance. Turquoise is often considered a protective stone and helps guard against negative energies. It also has the power to soothe and calm the mind, reduce stress, and promote overall well-being.”
Ruby
via Instagram @hollyholistic
Properties: love, courage, protection
When to use: when needing encouragement to strive for your goals
Origins: Burma
Rubies come in as the fourth most popular crystals with a total of 445,000 global searches. “Ruby is often associated with themes of life force, vitality, and passion. Its rich red color is seen as a representation of the heart’s energy and love. It is believed to awaken and stimulate one’s life force, encouraging passion and motivation.”
Amber
via Instagram @hollyholistic
Properties: neutralising, empowering, protection
When to use: when needing protection and clarity
Origins: Europe
With 428,000 hits, it’s possible that amber is the last of our most popular crystals in search of warding off bad vibes. “Amber is a well-known anti-inflammatory and a holistic way to give healing relief from pain, especially known in the Middle East and Asian countries. It contains succinic acid, which can be released when amber is worn or rubbed against the warmth of the skin and that is considered a natural pain reliever.”
Shop for your Holly Holistic crystals here.