Workout with former UFC champion Krzysztof Soszynski in Azure beach
Jan 24, 2020
Workout is a beach, but we'll take this one
20 ways to maximise your workout
Jan 24, 2020
No more wasting time at the gym
This 8-Minute Morning Stretch Routine Could Change Your Life
Dec 03, 2019
...or at least make you feel kinda awesome before noon.
How To Nail The Perfect Press-Up
Nov 14, 2019
So, you think you’ve mastered this exercise classic?
Catch Joe Wicks in Dubai This Weekend
Oct 25, 2019
This will be a heated one!
A New Dubai Fitness Studio Promises No Workout Is Ever The Same
Jun 22, 2019
XFit brings together lifting, boxing and high-intensity conditioning
12 Ways Jennifer Lopez Makes 49 Look 29
May 28, 2019
Avoids the sun, sleeps a lot...I'm calling it, she's a vampire.
This Core-Focused HIIT Workout Will Change Your Body
Want abs? Core exercises are important