Dubai is known for its towering skyscrapers, luxury shopping, and world-class entertainment, and we obviously love that.
However, in recent years, the importance of holistic living has become clear and Dubai has seen it.
This is the many advantages of Dubai’s work/life balance — wellness spaces for your mind and body both.
Whether you like your eggs with a side of coffee or a side of yoga, these Dubai wellness cafes have it all for the girlies in their self-care eras.
SEVA WELLNESS
Good food? Aesthetic location? Healing classes? Check, check, and check. Located in the heart of Dubai, SEVA is a wellness retreat that transcends the typical café experience. SEVA offers a menu full of organic, plant-based dishes, as well as a curated selection of juices, smoothies, and wellness shots. As for the wellness part, they’ve got power yoga, sound healing, vinyasa flow, Reiki – all sorts of classes to help you with your healing and wellness journey.
📍 Jumeirah Beach Road.
What to try: Golden Elixir drink — A latte with turmeric and cinnamon for an anti-inflammatory boost.
PAUS
PAUS (“pause”) is a contemporary wellness space designed to give you the space and time to disconnect and recharge. The studio offers a variety of health and wellness classes like yin yoga, sound meditation plus aromatherapy treatments and massages. As if they weren’t spoiling us enough, the cafe at PAUS features a menu of interesting dishes with high-quality ingredients from different cuisines. I mean, Chai French toast and Zaatar meatballs? Sounds like a dream.
📍 Al Wasl
What to try: Matcha pancakes.
THE HUNDRED Wellness Center
In Jumeirah, THWC is a unique space that strongly emphasises community and wellness activities. Offering a range of services like yoga, pilates, chiropractic, and even life coaching, It encompasses wellness practices for mind and body alike. Inspired by the belief that food is medicine, the 100 CAFE curates its menu with ingredients that support health, vitality, and longevity. This café is perfect for those looking to boost their energy, enhance their well-being, and enjoy vibrant, clean dishes — so basically… everyone
📍Jumeirah Beach Road
What to try: Rose chia pudding.
SAMADHI WELLNESS
At Samadhi Wellness, you’ve got it all: yoga classes, wellness, self-care, and even a spa. With their goal of creating a sacred space where everyone feels special, welcome, and cherished, they’ve done an amazing job of creating an all-in-one relaxation space. Plus, they offer massage services, hair services, and different types of treatments. Girls, they’ve also got in-house amenities including a pool, sauna, and cold bath. Perfect for some after class relaxation. The best part: they regularly have wellness retreats, with the last one happening in Bali. Keep an eye out for the next one.👀
📍 Jumeirah St.
What to try: Berry yoghurt smoothie.
MATCHA CLUB
Padel tennis has been TRENDING and we need some cool panel tennis clubs. Thankfully, The matcha club has understood the assignment. Located in Al Qouz, the Matcha Club is a boutique movement club and a unique community hangout spot. BTW, it’s not limited to padel tennis. It also offers reformer pilates. The cafe Nette, located inside the club, is a French Japanese restaurant that combines a sleek, modern aesthetic with an eco-conscious approach. Food, games, and community — what more do you need?
📍Al Qouz
What to try: Smoked salmon and cream cheese tartine.
HOME OF WELLNESS
Home of a wellness is a wellness center that offers a wide variety of services.. and I mean a WIDE variety. Whether you need anxiety relief, CBT therapy, meditation classes, yoga, energy healing, breathwork, tarot, or even corporate workshops, HOW has got it all.. including FOOD. Their menu offers a selection of vegan bakery items including cupcakes, and french toast bites. Yum.
📍 Umm Suqeim 2
What to try: Maple tahini cookies.
Next time you fancy upping your wellness games then check out these detox juice cleanses.