In honour of May being Mental Health Awareness month, we’re getting granular on all things therapy and counselling in the MENA region.
Whether we’re dealing with the demands of everyday life, or simply looking for ways to heal, speaking to a mental health professional can benefit us all in many ways. And for those of us looking for mental health support in the region, the language and cultural relation between the therapist and patient is especially important.
We’ve rounded up the best Arab-based online therapy and counseling platforms to help you get the support you need this spring.
Arabic & English online therapy and support available in the MENA region:
Takalam
Takalam is an AI powered platform for mental well-being, meaning you don’t even have to speak to someone face-to-face or on the phone. Offering mental wellness smart tools and screening features, in addition to online counseling and coaching sessions, this platform is a go-to for those simply looking to chat.
Price: Dhs150-Dhs300 for a 1 hour session.
Visit their website here.
Labayh
Labayh is a comprehensive online solution, designed to kickstart your healing journey. With individual sessions, webinars, support groups available on their ready-to-use app, Labayh makes it super easy to access licensed therapists.
Price: Dhs120-Dhs200 for a 30 Minute session.
Visit their website here.
Ayadi
Ayadi recognizes the mental health issues that arise in Middle Eastern individuals, and strives to break taboos and offers online therapy for Arabic speakers across the globe.
Price: Dhs150-Dhs300 for a 1 hour session.
Visit their website here.
ArabTherapy
Arab Therapy aims to provide Arabs all over the world with high-notch mental health services with an easy to use online platform. Based out of Germany, but catering to Arab people all over the world, you can trust in a team of Arabian psychologists and consultants for the support you need.
Price: Dhs100-Dhs200 for an online subscription.
Visit their website here.
Shezlong
Shezlong focuses on online Arabic therapy. Before you begin, you get self-assessment and questionnaires to get matched with the right therapist.
Price: From Dhs100-Dhs250 for a 1 hour session.
Visit their website here.
Vezeeta
Vezeeta is a digital healthcare booking platform in the MENA region. This is a great platform to help you locate the right practitioner for you.
Price: From Dhs100-Dhs300 for a 1 hour session.
Visit their website here.
Okadoc
Okadoc lets you browse through practitioners in your area to find the right support for your needs.
Price: From Dhs150-Dhs250 for a 1 hour session.
Visit their website here.
Talk Time
Talk Time allows you to access convenient, secure, and confidential online therapy at anytime, from any place.
Price: From Dhs350 for a 1hour session.
Visit their website here.
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