Getting fit doesn't always have to break the bank (even though it does). This month, you only have to worry about making it in time for yoga as Business Bay's GFX is hosting free hatha yoga classes every Friday throughout this month. Hatha yoga is designed to promote calmness of the mind, spirit, and body. Be ready to be zen throughout January.
The session led by yoga instructor, Anand Shekhar starts by 8:15am and will run for one hour at Bay Avenue Park on the lawn next to the skate park. It is open to all age groups as long as you come with your mats. See you there!