It’s so easy to spend a lot of your time in the Instagram black hole. It starts off innocently enough: You check your feed, stalk your frenemies, tag your BFFs in a few memes, and before you know it, you’re watching someone cut things in half with a hot knife.

C’mon, don’t pretend this hasn’t happened to you.

Yes, the latest addiction is “Watch It Melt.” Honestly, who knew that literally watching things melt could bring so much joy.

The best by far is this video of an EOS lip balm being cut in half with a hot knife. That sound when the knife first goes in, combined with the melting plastic is oddly satisfying.

And now, a moment of silence for the poor EOS that sacrificed its life for this weird internet fetish.

Originally appeared on Cosmopolitan.com