If you love an exercise class that also ups your 'Gram game, then look no further than aerial fitness. Swing upside-down, hang from the ceiling, and enjoy the beautiful silks that are wrapped around you #FitSpo.
Here are a few places you can try out an aerial class in Dubai.
1. Pole Fit Dubai
This place features not only aerial silks but also pole dancing, aerial hoop and acro. So if you're feeling ~adventurous~ and want to try multiple options then this one is for you! A five-class package is Dhs450 and a single Dhs105.
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Aerial silk workouts count as cardio too while providing strength-building benefits. This makes aerial silks a great form of exercise to improve upper body strength and to aid weight loss. Greater Flexibility with Zero-impact We have classes on; Sundays at 6:45pm Monday’s at 6pm Tuesday’s at 7pm Wednesday’s at 1:30pm Friday’s at 12:30pm Saturdays at 2:30pm Contact details below OFFERS First class FREE for Dubai residents 5 class pass for pole&aerial 450aed only, dance&flex 350aed only UNLIMITED monthly Package 1575aed throughout summer 04-5516911 or what’s app +971563877293 polefitdubai@Gmail.com www.polefitdubai.com . . . #poledancedubai #polefitdubai #polefitnessdubai #poletraining #fitnessmotivation #fitdxb #fitnessdxb #fitnessdubai #aerialsilk #mydubai #dubaitag #dubaipromotion #dubaisale #dubaifitness #dancedubai #dubaimarina #exercisedubai #uaefitnessmovement #uaehealthmovement #flexibility #dubaicircus #flexindubai #aerialsilks #pole #flexibilityclass
2. Dubai Circus School
This is the ultimate and only circus school in Dubai. When you go there you'll really feel like a superhero. They offer multiple different types of classes but in the aerial division, they offer aerial silks and aerial conditioning. A single class is Dhs126.
3. Aspire Gymnastics Dubai
Aspire Gymnastics Dubai offer aerial classes. They offer two types of package, a 10 class package or a single class. A single class costs Dhs130.
4. Yoga La Vie
This one is more yoga but still aerial. Basically, you use silk as a tool to help your yoga movements instead of depending on the silk. It's perfect to feel free and light! One class is Dhs120.
5. GFX Dubai
GFX Dubai offers swing aerial yoga classes. It's similar to aerial yoga but the goal is to stay suspended. It helps with core and muscle building. One class is Dhs95