If you’re searching for a way to keep fit and maintain that summer body, head on down to the Westin at Al Habtoor City, Dubai. FitnessInDxb have taken the initiative to host a free Vinyasa yoga and meditation class, working in conjunction with Fitbit. If you’re like us and wondering what in the world Vinyasa yoga is, don’t worry. We did the research, so you wouldn’t have to.

Good morning Dubai #FitnessInDXB Shared from @gypsyfitdxb – It’s always amazing to have someone to lean on Thanks @danaemercer for the pic you talented girl. “Butt to butt ” So… after a month of #YTT, I’m back to my regularly scheduled life program and it feels strange. For a month I woke up every day at 5:50am to work and finish homework followed by 8hrs of training, then straight home to work / homework/ spend time with Hubs / Zelda… Sleep at 12am, then repeat. It felt like that movie Groundhog Day. Same same everyday. I left the Palm only a handful of times during that month and it was weird. I was so happy to finish and to have my time back, but strangely I miss the rigid routine and using every second of the day to be as productive as possible. I was strict with myself and can’t quite process it all. I’ve never been committed to something like this before. I’m happy and sad it’s over all at the same time. Lots of mixed emotions. @l_v_h @krebik @l_tavighi @no0shinm0r @raniaalii__ @healthcoach.elham any of you girls feeling the same?

A post shared by Fitness in DXB (@fitnessindxb) on Jul 22, 2018 at 9:08pm PDT

Vinyasa yoga engages the body and is mainly concerned with internal cleansing. This strain of yoga will work your cardiovascular system through its flowing movements between poses and its quick pace, to build a stronger body and mind. Someone cut us a slice of that cake!

The event begins at 6.30pm this Wednesday (25th July) and refreshments consisting of healthy snacks will be served after the class.  You will also have the chance to win a Fitbit Versa, which is the newest health and fitness smartwatch that allows you to keep track of your heart rate, etc. And you’ll take home a goodie bag! A free class and the oppurtunity to win a Fitbit? Sign us up please!

The Fitbit is equipped with 15+ exercise modes, one being yoga. So before all the spaces run out, hurry up and book a space. Awaken your inner yogi and unwind with FitnessInDXB. To reserve your place, email [email protected]