Let’s get real, with all our lotions, serums, powders and masks it can be a lot to think about and when it comes to SPF it needs to be used 365 days a year.
But it can be easy to forget your lips, but does it matter? Well, to be frank, yes it does.
When it comes to protecting our lips from UV rays, using lipstick or lipgloss alone doesn’t cut it.
According to Dr. Radmila Lukian, dermatologist and skin specialist at Lucia Clinic, regularly applying abroad spectrum SPF lip balm is necessary throughout the year. Read on to find out everything you need to know when it comes to protecting your lips from the sun.
Cosmo ME: Do we need to wear SPF on our lips?
Dr. Lukian: Yes, absolutely! Just like the skin on our faces, wearing SPF on our lips is important for protecting them from the harmful effects of the sun. While the skin on our lips is generally more delicate and sensitive, it is still susceptible to burning and damage from the sun’s ultraviolet rays. The thin nature of lip skin and its lower melanin content make our lips more vulnerable to sunburn. Therefore, it’s crucial to protect our lips to prevent sun damage.
C: What are the signs of burnt lips?
Dr. Lukian: Signs of burnt lips may include redness, tenderness, swelling, dryness, peeling, and, in severe cases, blistering. Sunburned lips can be uncomfortable and even painful, causing difficulties in eating, drinking, and talking. It’s important to take steps to soothe and heal burnt lips, such as applying aloe vera gel or a lip balm with moisturizing ingredients.
via Instagram @supergoop
C: How often do we need to reapply SPF on our lips during the day?
Dr. Lukian: Just like sunscreen for the rest of your body, SPF lip balm should be reapplied throughout the day, especially after eating, drinking, or wiping your lips. The frequency of reapplication will depend on the specific product you’re using, so it’s best to follow the instructions provided by the manufacturer.
As a general guideline, it’s a good idea to reapply every two hours or more frequently if you’re sweating or spending extended periods in direct sunlight. It’s important to wear it year-round because UV radiation can still reach your lips even on cloudy or cold days. Consistent use can help prevent long-term damage, including premature aging, dryness, and the development of skin cancer on the lips.
via Instagram @drogisterijhak
C: Are there specific ingredients we should look for when purchasing SPF lip balms?
Dr. Lukian: When choosing a protective balm, look for products with broad-spectrum protection, which means they protect against both UVA and UVB rays. It’s also beneficial to select ones with moisturizing ingredients, such as beeswax, shea butter, or hyaluronic acid, to keep your lips hydrated and prevent dryness.
C: Do you have any other lip tips for us?
Dr. Lukian: In addition to wearing SPF on your lips, it’s essential to practice overall sun protection by wearing a broad-brimmed hat, sunglasses, and lightweight clothing that covers your skin. Seeking shade during the sun’s peak hours, typically between 10 am and 4 pm, can also help reduce your exposure to harmful UV rays. Remember, protecting your lips from the sun is an important part of maintaining healthy skin and reducing the risk of sunburn, premature aging, and skin cancer
Dr. Lukian’s recommendations…
Bondi Sands Lip Balm SPF 50+
via Instagram @daisybelle.ie
Price: Dhs25, lookfantastic.ae
Why it’s special: This cruelty-free and vegan lip balm contains vitamin E and shea butter. Bonus points for the fact that it doesn’t lead a bad taste in your mouth.
Supergoop! Lip Screen SPF 40
via Instagram @supergoop
Price: Dhs89, lookfantastic.ae
Why it’s special: Designed to be a shiny top coat of SPF layered over your favourite lipstick, this paraben-free lipscreen is reef-safe and cruelty-free.
EltaMD UV Lip Balm SPF36
via Instagram @coastalskinderm
Price: Dhs52, cosmeticsnow.ae
Why it’s special: This moisturising lip sunscreen is water-resistant up to 80 minutes. It is formulated to soothe sun-exposed lips.
Cetaphil Protective Lip Balm SPF 50+
via Instagram @glammed.by.rabiaa
Price: Dhs23, lifepharmacy.com
Why it’s special: This formula is fab for soothing cracked lips. It protects against both UVA and UVB rays *and* it doesn’t leave a white cast on the lips.