We all struggle with different issues regarding our own well-being and one of the important issues that modest girlies may face is hijab hair loss. When thinking of the various reasons that may lead to hair loss, wearing, or rather the incorrect wearing of hijabs cannot be ignored.
In an exclusive interview, Cosmo ME asked Azelefa Khan the founder of Azelefa, a leading modest wear brand, some of the most important questions surrounding hijab hair loss and ways to avoid it.
Read our interview on hijab hair loss with Azelefa Khan…
Hijab and hair health:
Cosmo ME: There have been concerns raised about the potential impact of wearing a hijab on hair health. Could you provide insights into how wearing a hijab may or may not contribute to hair loss?
Azelefa Khan: The hijab is a symbol of modesty and faith, and while the hijab itself does not induce hair loss, the practices surrounding it can definitely contribute to it. Hijab hair loss will vary at different levels for everyone. This means that someone might use the wrong hijab material, or another might tie their hair differently which in turn might be affecting their scalp or hairline.
Regardless, there are many day-to-day things a hijabi might be doing without knowing how much it’s really affecting them. The good news is, however, that my brand Azelefa is taking a transformational approach to the industry to encourage these conversations and bring back healthy and happy hair!
Helpful hair care practices:
Cosmo ME: What are some recommended hair care practices for individuals who wear hijab regularly to prevent or minimize the risk of hair loss?
Azelefa: For those who wear hijab regularly, it is often for prolonged times or multiple times throughout the week. In that case, you want to make sure you let your hair down and allow it to breathe as it is essential for reduced pressure and tension against the hair.
Another practice that is vital to minimising the risk of hair loss is to invest in gentle hair care products. Avoiding hair care products with sulfates, parabens, and silicons is the first step to taking care of your hair-washing routine. These ingredients are common causes of dry, brittle hair, and often irritate scalps.
Adding on to this, one of the most common mistakes is tying wet or damp hair under the hijab. This leads to excessive breakage and also leads to an unclean scalp. If you’re constantly tying wet hair under your hijab, it can lead to mildew growth, which is often susceptible to warm climates. Make sure to wash your hair a few hours before you wear the hijab so you can give it some time to dry.
Your hijab’s breathability and material:
Cosmo ME: How important is the breathability of the hijab material in relation to hair health? Are there specific fabrics or types of hijabs that are considered better for preventing hijab hair loss?
Azelefa: Selecting the right material for your hijab is crucial for maintaining the health of your hair – starting with the undercap – as it’s the first fabric that touches your hair. It’s important that you choose fabrics that are kind and gentle with your scalp. The wrong material will increase friction and will undoubtedly weaken your hair shaft, resulting in hair thinning and breakage. Make sure you opt for breathable options like cotton or silk. With that being said, while these fabrics remain sufficient options, these materials may not be able to maximise ventilation or additional benefits you may be seeking under your hijab.
Azelefa is actually the first ever company to introduce bamboo jersey undercaps to the hijab industry. Bamboo jersey material enables stretch and flexibility, which allows for a comfortable fit and accommodation for different head sizes. This minimises the tension on the hair and aids the issue of hair loss. Since bamboo jersey also has antibacterial properties, this ensures the cleanliness and healthiness of the scalp.
As for the hijab itself, the ideal material for breathability would be silk, cotton, or chiffon. These are the most convenient for minimized sweat and dirt build-up and also allow for maximum comfort. When choosing a hijab, consider the climate of your location, personal preferences, the benefits the hijab and undercap offers, and any specific needs you may need to attend to.
Scalp health 101:
Cosmo ME: Wearing a hijab often involves covering the scalp. How can individuals ensure the health of their scalp while adhering to religious or cultural practices that involve covering the head?
Azelefa: A common practice within many cultures is oil massages. There are various types of oils, each composed of their own benefits for the scalp and hair. Rosemary oil stimulates blood circulation to the scalp and promotes hair growth, while tea tree oil soothes an itchy scalp and encourages a healthy scalp environment. Lastly, don’t forget to take your vitamin supplements! Vitamin A and E are just a few of the many that support the moisture and health of the scalp.
Styles and tension:
Cosmo ME: Some individuals wear their hijabs in various styles, and this might involve different levels of tension on the hair. Could you discuss how certain styles or tying methods might contribute to or mitigate the risk of hair loss?
Azelefa: A common concern that has arisen within the hijabi community is the condition of traction alopecia. This is hair loss from persistent pulling or tension of the hair over a prolonged period and is definitely a condition that is at risk for the community. However, the good news is that it’s entirely avoidable with mindful practices! As for hairstyles, there are a few that might contribute to hijab hair loss.
Wrapping your hair in tight buns is one of the biggest mistakes when tying your hair, as this style leads to localized tension and breakage. Avoiding tight ponytails is a must as they can exert a significant amount of tension on the hairline and temples, and increase the risk of traction alopecia. Instead, opt for low or loose buns, low ponytails, and even braids! This will evenly distribute the tension amongst your hair and avoid tension.
Pinned hijab styles such as securing your hijab with Azelefa’s durable hijab magnets also allow for a secure fit without tension on the hair. Other methods to mitigate hijab hair loss include layered hijab styles and rotating both your hijab and hairstyles, which can prevent concentrated stress on a specific area of the scalp.
Medical consultation:
Cosmo ME: When should someone who wears a hijab and is experiencing hair loss consider seeking medical advice?
Azelefa: Hair loss is a natural cycle of life, and various factors contribute to hair loss such as genetics, hormonal changes, nutritional deficiencies, and more. However, it is important to recognise when these factors, especially when wearing a hijab, no longer play a role in regular hair loss cycles. If you’re facing symptoms such as sudden and excessive hair loss, and you’re beginning to see visible thinning and balding, seeking medical advice is the best option.
Cultural perspectives:
Cosmo ME: Are there cultural or religious perspectives that influence how individuals approach the issue of hair loss in relation to wearing a hijab?
Azelefa: The importance and significance of the hijab undoubtedly influence how individuals approach the issue of hair loss. The hijab is not just a religious practice, but a commitment to faith and purpose. Since the hijab is so cherished within the community, and many have a profound connection with it, hair loss is merely a physical aspect in the broader outlook of their spiritual journey.
However, many also struggle to confront cultural beauty standards. As hair loss is perceived differently across cultures, individuals may find it difficult to uphold cultural expectations while also balancing personal well-being.
Trying new hijab styles can continue to boost self-confidence, while also preventing stress in a singular area on the head. It’s important to keep consulting experts, and exploring other hair care methods that make you feel comfortable.
Community support:
Cosmo ME: Hijab hair loss can be a sensitive topic. How can communities, both religious and non-religious, provide support and understanding for individuals who may be dealing with hijab hair loss?
Azelefa: A supportive community is the most vital aspect in keeping someone motivated on their journey. To do this, communities can foster a culture of inclusivity and empathy. Being respectful of an individual’s path and understanding that each person’s journey is unique will enable acceptance and value of everyone regardless of their appearance. Educational initiatives such as organizing workshops to raise awareness about common causes of hijab hair loss, available treatments, resources, and ways to maintain good hair health while wearing a hijab can not only educate those who are unaware of the subject but can also dispel myths and stigma surrounding it.
It is important to encourage open dialogue about these topics within the community and continue to celebrate diversity.