Catriona Harvey-Jenner

Catriona Harvey-Jenner

Working Out On An Empty Stomach: The Two Rules You Should Follow
Aug 21, 2019
It can be a good idea to exercise after fasting, but only if you follow this dietitian's advice.
Working Out On An Empty Stomach: The Two Rules You Should Follow
Aug 21, 2019
It can be a good idea to exercise after fasting, but only if you follow this dietitian's advice.
How To Recognise High-Functioning Anxiety
Aug 14, 2019
And how it's different from generalised anxiety disorder.
The 3 Best Exercises To Help Anxiety
Jun 20, 2019
Exercise in general can help improve mental health, but some activities can be more effective for anxiety than others.
Hypersomnia Could Be The Reason You're Waking Up Tired After A Long Sleep
Jun 19, 2019
There is such a thing as too much sleep.
Kris Jenner On The Meaning Behind Kim Kardashian's Baby Psalm's Name
May 27, 2019
She also spoke about him being a "blessing"
This Breathing Trick Could Help To Calm Your Anxiety In Seconds
It could help you feel calm and collected again in a short space of time.
7 Surprising Ways Sugar Can Affect Your Body
Apr 25, 2019
Sugar is notorious for making you put on weight and rotting your teeth - but it can do more than just that to your insides