Catriona Harvey-Jenner

Catriona Harvey-Jenner

The simple trick that can calm sleep anxiety within minutes
Jan 04, 2020
Headspace's founder has an easy way to help you drop off - without switching on the app
The simple trick that can calm sleep anxiety within minutes
Jan 04, 2020
Headspace's founder has an easy way to help you drop off - without switching on the app
Beyoncé Couldn't Care Less About People Criticising Her Weight
Dec 11, 2019
The singer says she feels more "womanly and secure" than ever
You Will Not Enjoy How Much Sugar Is In Your Favourite Festive Hot Drinks
Dec 06, 2019
Festive-flavoured lattes and hot chocolates might be part of Christmas, but sadly they're not great for your health
How Meghan Markle And Prince Harry Will Be Spending Thanksgiving
Nov 27, 2019
Will Meghan be roasting the turkey again?
Online Shopping Addiction Should Be Recognised As A Mental Health Condition, Say Experts
Nov 23, 2019
A study has linked it with an increase in depression and anxiety.
Meghan Markle And Prince Harry Just Released An Unseen Photo Of Archie
Nov 17, 2019
The new picture is in celebration of Prince Charles' birthday.
How to Become a Regular Gym-goer If You Struggle With Stamina
Oct 30, 2019
I avoided the gym like the plague, until I discovered thirty minute exercise classes.
The Most Important Breakfast Ingredient For Kick-Starting Your Metabolism
Oct 28, 2019
If you want to speed up your metabolism, make sure you cram fibre into your breakfast
Kate Middleton And Prince William Had A Marriage Pact
Oct 27, 2019
These two always knew they were destined to be together
Exercising Before Breakfast Burns More Fat, Suggests New Study
Oct 23, 2019
Time to set that early morning alarm?