The summer holidays are coming to an end and many of us are now returning from back-to-back holidays, having enjoyed a long rest, as well as our fair share of tasty food and a drink along the way. If you want to get back on track with your fit and healthy lifestyle, FitRepublik's amazing team of personal trainers might just be the coaches to turn to this September.
The best thing about the personal training there is that you don’t have to stick to the gym routine only. You can spice up your training with a variety of disciplines – from gymnastics that will improve your balance and flexibility to kickboxing that will tone your body and help you get the explosiveness you want.
The full range of sports and skills that you can choose from includes swimming, gymnastics, yoga, boxing, kickboxing, MMA, BJJ, Muay Thai, Olympic weightlifting and even CrossFit! Whatever your discipline, they’ll help you excel. Whatever your goal, they’ll help you reach it.
Check out one of their ladies-only boxing classes here:
What's the deal?
From single 30 to 60-minute sessions, to month-long packages, you can book the personal training course that’s right for you. The more often you train with a Personal Trainer, the less you pay per session. You can choose from single sessions up to five PT sessions per week.
As well as 1-on-1 training, FitRepublik offers group training for two to five people, which offers a more budget-friendly option. You can pop by their front desk for a chat about which personal training option will work best for you or call 045561800.
If you’re not into personal training but just want to try fun classes that help you get fitter and stronger, make sure to check out their new classes that are coming this September. They have boxing and kickboxing classes for ladies only and they are just the thing for you if you want to sculpt your body after the summer break.
Brand new addition is also the Aikido class, a modern Japanese martial art that focuses on harmonizing with your opponent to bring peaceful resolutions to situations involving conflict.
You can also mix your workout up with some of the regular classes that they offer. If you haven’t tried their Aqua Board Fitness yet, don’t miss this blend of pilates, yoga and functional movements – all done while balancing on water! An interesting pick for the ladies who are looking to tone their bums is Bootycamp – a bootcamp that focuses on your glutes. Both classes are already included in their basic membership.
Make use of the best coaches and best facilities to become the best version of you. The choice is yours.
For more information about FitRepublik's Personal Training services, click here.