1. Eva Mendes
“I don’t get bored with food… I try to think about it as fuel for my body,” The Place Beyond The Pines star, who is engaged to Ryan Gosling, spilled to Shape. Adding that her breakfast always tends to be eggs. “I think they’re like magic – you can do so much with them,” she spilled. “I mostly keep it simple and have scrambled eggs and a piece of toast for breakfast… For lunch, I usually have salmon and rice or quinoa, and I try to include a salad. I’ll eat the same thing for dinner. I’m a creature of habit in that way.”
2. Marcela Valladolid
“We do two things almost every week – either grilled steaks marinated in herbs or roasted chicken,” the American celebrity chef says. “There’s always a roasted vegetable, like Brussels sprouts or sweet potatoes or broccolini — whatever’s in season. I love to shop at the farmer’s market or grab something from the garden and roast that.”
3. Tiffani Thiessen
According to the Saved By The Bell star, ‘fresh sautéed kale with a fried egg on a piece on a piece of whole grain toast’ is on her menu “four to five times a week.” “It’s perfect,” she says of the dish.
4. Duchess of Cambridge
The Duchess of Cambridge is famously lean, but how does she do it? The Daily Mail recently reported that she starts the day with a smoothie, which contains spirulina – “a blue/green microalgae that can be found in bodies of water”. “She drinks smoothies morning and afternoon, containing spirulina, kale, matcha (a finely ground green tea powder), spinach, romaine, cilantro and blueberries.”
5. Ayesha and Stephen Curry
“We have pasta, and I make the same sauce every time,” said Ayesha, the wife of basketballer Stephen Curry, who has written a cookbook, The Seasoned Life, and who makes it with ‘San Marzano tomatoes and my own herbs and seasonings’. “We’ll switch out the protein sometimes – ground chicken, ground turkey, ground beef, sometimes straight-up vegetarian – but, for Stephen, it’s all about the carbs.”
6. Chrissy Teigen
We all know that John Legend’s wife is a total foodie – you only need to follow her on Snapchat for a hot minute to see that – but it turns out that she’s also a total creature of habit. “I have a garlic covered whole branzino a day. Sometimes two. I know. I can’t stop. It’s a problem,” the model tweeted last week.
7. Mariah Carey
“It’s really hard. My diet, you would hate it. All you eat is Norwegian salmon and capers every day. That’s it,” the 47-yearold mother-of two spilled. “I’m actually serious. I try to stick with the proteins. It’s the worst.”
8. Bella Hadid
Despite bemoaning that she had recently ‘accidentally lost too much weight’, model Bella Hadid doesn’t have the traditional carb-free diet of a supermodel. She captioned this snap of chips and toast with the words, “My meal everyday”.
9. Fergie and Josh Duhamel
“It’s spinach, kale, celery, apple, banana, pear – we’ve literally made it every day for the past seven years and it’s just like energy in a glass,” Josh Duhamel spills of he and wife, Fergie’s goodness packed smoothies.
10. Kourtney Kardashian
“Sweet potato chips are one of my favourite gluten-free snacks and we make them weekly at my house,” the mother-of-three spilled in the past.
11. Victoria Beckham
It’s no secret that the mother-of-four is strict with her diet. But she prescribes to a similar eating habit to Mariah, seeing the benefit in salmon. “I see a dermatologist in LA, called Dr. Harold Lancer, who is incredible. I’ve known him for years – he sorted my skin out,” she spilled. “I used to have really problematic skin and he said to me, ‘You have to eat salmon every single day.’ I said, ‘Really, every day?’ And he said, ‘Yes; breakfast, lunch or dinner, you have to eat it every single day.”